Friday, May 19, 2006

Basic Nutrition: Cod Liver Oil--The Number One Superfood

Basic Nutrition: Cod Liver Oil--The Number One Superfood

Interesting stuff on the fishy liquid. I am actually gettting used to the taste!

1 comment:

Joe Sarti said...

part of the daily regimen...mixing it with the 'protein shake' to mask the taste :-)

Fast rain walk ( no ruck) 4.8 miles in 1:13:49 15:10 ave pace 11:09 fastest mile

 Test drive on the rain coat today so no ruck Very odd, started off very slow surprisingly  for no pack. Total dark as I wanted to try to be...