This went shockingly well considering my sciatic pain coming back and four nights of shit sleep made me just about ditch the press again
Nothing scares me more than low back pain and this was a direct reminder even though it was just a hint of it; I remembered fast
But I didnt do any hangs or cossack stretches today and so far so good, even now after the training and a nap ( where it showed up yesterday and I couldnt get comfortable at all. Nor relax
Tonight will tell
BUT the presses were ALL PERFECT I was tired so I stopped at 13 but man this is the BEST form I have ever done
165.4 lightest of late . Pain, fear and poor sleep not good for my appetite at all
No worries though as I'm liking eating less
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