No rain too but sloggy sand.
45 lb Ruck
6 laps
no timed
55 minutes
BW 165
BF 11.7
W 57.3
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205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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