40 lb rucksack
6 laps
55 min
3rd lap = 8:10
6th lap= 8:00
legs felt super light and fast but was just not in the mood and fought my head most of the hour. the fastest I walked the easier it was.
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35 lb ruck 5 miles in 1:13:19 14:39 ave pace
This started off slower than I wanted for the first two miles then I loosened and all was fast 163
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