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170 X 1 X 10 180 X 1, 185 X 1 20 KG SWING 20 x 5 10 min, reverse grip pullapart, band hip flexors
these were strong! 168.8 ! 8.7! 61.6! 154.1 LBM at 12 after bath
these were strong! 168.8 ! 8.7! 61.6! 154.1 LBM at 12 after bath
6 comments:
Wow! Congratulations is right!!
Impressive!
Yup, VERY Impressive! No way I'd wanna do that.
The woman is a champ-- this is what I'm working against tomorrow, pray for me. ;)
geoff, no shit, thats way too long for my little white fiber body.
great luck christine, you can do it!
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