Testosterone Nation - Musashi On Strength
AN excellent article by Mike Mahler on getting things accomplished with your bodya nd your training.
Sunday, December 18, 2005
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35 lb ruck 3 mile 46:01 15:20 ave pace
this was hard. 51/4 sleep last night, wet soggy sand and tired legs from lunges.first mile was good but for perhaps the first time ever the...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
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