Wednesday, June 01, 2005

Discipline

It seems to me that progress in training, or in life for that matter, comes down to one thing: can you make yourself do something you don't want to do.

If you can than you can accomplish pretty much anything you choose. If you can't, then virtually nothing. Because sooner or later you're going to run into something that REQUIRES you do something you find unpleasant, painful or just plain hard.And if you can' t then everything stops there.

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35 lb ruck 43:44 14:32

this went shockingly well. Actually thought I had a shot at sub 14:27 pace for an all time total best for either distances First time though...