Tuesday, May 11, 2004

First post

This is the first post to my first blog. I am doing this totally on a whim, so I have no real idea how it will turn out, but it intrigues me.
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35 lb ruck 3.1 miles 46.01 15:15 ave pace

  168.9  really strong one. switched to actual pace clock and it helped me go faster so that worked

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