Friday, August 27, 2010

Kettlebell Gazetta

Peter Lakatos, Sr RKC puts out a great montly video newsletter he calls Kettlebell Gazetta. It's very well done but it's usually in Hungarian so I just watch the visuals. This month, however, he put it out in English to celebrate his American Instructors at the recent Hungarian RKC.

I am honored, as is Tracy, to be featured in Peters excellent video newsletter

2 comments:

Viktor H said...

Brings back nice memories of a great weekend :-)

Mark Reifkind said...

viktor

thanks for commenting and yes, it does bring back very good memories.

170 x 1 x 10, 180 x 1, 185 x 1! 20 kg swings 20 x 5 in 12 min, band rear delt

Didn't sleep well. Pretty  tired going win but things warmed up  Most I've pressed in a long time  gonna stay here for awhile though...