Monday, August 02, 2010

Impossible is nothing.Haka.


this is man.

2 comments:

Boris T said...

Great show of force! Hopefully I'll be there in NZ next year to watch the world cup.

Mark Reifkind said...

crazy intense eh Boris? Love it.

36 kg swings 12 x 5/5. 36 kg belt squats, 4 x 8, bar press 125 x 1 x 5, rev grip pullaparts 3 x 20

 this was strong. 36 kg was a perfect weight, this needs to go into the rotation from now on my swing feels really good again and I wonder i...