Tuesday, May 04, 2010

The Whitley Sledgehammer Getup

The IronTamer, MRKC David Whitley, unveiled his lastest strength feat at our kb seminar this weekend at Catalyst Athletics. Giving props to his old time strongman roots, Dave combines the Turkish Getup with a classic sledgehammer leverage move. Awesome man!


5 comments:

La Saun Taylor, SFG, AFAA-CPT said...

nice!

Franz Snideman said...

Awewome! David did this at the Brea HKC and it was equally as impressive!!!

What people don't understand is that the part where he lowers the the sledgehammer from the floor may be the most challenging part of the lift. I tried to do it as well and didn't even budge the sledgehammer off the floor

:)

David R Bradley said...

That was great!

Mike Perry said...

WOW!!! thats normal..The iron tamer is a beast!!

Anonymous said...

David always gives me such great ideas of new things to try!

35lb PR Ruck 3 miles 44:16 15.01 ave pace

 This was awesome. Didn't time the walk to the park so could start a but warmed up.then it was off to the races! 1st mile 15:27 2nd mile...