Sunday, April 11, 2010

Raw Center for Strength Seminar/Workshop

In addition to Tracy, David and my workshop/ DVD filming on May 2 at catalyst athletics, I will also be presenting at the Raw Center for Strength in Walnut Creek April 24. I will be speaking and working with people hands on on Kettlebell Basics the RKC way.

I will join Legendary Olympic Lifting Coach Jim Schmitz, Pro Strongman Richard LaRocca, Tom Pete, owner of Raw Strength and Multiple National and World Champion Powerlifter and Dr Rayna Kamerzell, Medical Director for The Center for Raw Strength for an afternoon of incredible information covering the entire spectrum of strength training for performance and health.

Hope to see you there!

raw
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Shit press day

 Man I could do NOTHING right  today. Played with  few ideas early but abandoned them quickly ( false grip load the bow ) etc but by 195 wen...

  • How to tape your hands.
    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
  • Disappearing hips
    Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
  • The original Kenneth Jay post on DragonDoor Re: maxVo2 training
    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...