The nuances of the TGU
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35 lb 5 mile ruck 1:15:24 15:04 ave pace
This was weird. Purposely went slow first mile but the watch said 15:54! Did not feel that slow, Current pace showed like 15:30 Then 14:59...
This was weird. Purposely went slow first mile but the watch said 15:54! Did not feel that slow, Current pace showed like 15:30 Then 14:59...
4 comments:
Great video Rif! Love the detail on the "hopping"of the hand. Many people never get that and never learn to correct it.
I really like the use of the shoe balancing! I wish I were closer to you guys, I'm in Boston, and debating driving 3 hours to get to the nearest HKC cert in a few weeks. Phew!
thanks Boris, dat's what we are all about: the details.lol.
take care
Amber
Just do it!
thanks for stopping by and commenting.
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