Thursday, May 15, 2008

Almost as good as being there, RKCTL Mark Cheng on the Hungarian RKC

What a great write up of his travels to the Hungarian RKC:

http://kettlebellslosangeles.blogspot.com/2008/05/european-rkc-tour-epilogue.html

2 comments:

Gabi said...

Mark,

the write up is great, no doubt, but having you here would have been even better, and you can't convince me otherwise :)

Mark Reifkind said...

gabi, that's so nice of you to say,perhaps I will get a chance in the future.

35 lb 5 mile ruck 1:13:53 14:46 ave pace! 5th fastest

Well the technique worked and held but it was not an easy ruck. I can see now how I let the technique of Lean,Fall and Plant decline into Le...