What a great write up of his travels to the Hungarian RKC:
http://kettlebellslosangeles.blogspot.com/2008/05/european-rkc-tour-epilogue.html
Subscribe to:
Post Comments (Atom)
35 kg five mile ruck 1:12;59, 14:35 ave pace
Second fastest ever.Off of 5 hours sleep. Good sleep but sciatica woke me up at 1 and couldnt get comfortable again. I think I'll try ...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
2 comments:
Mark,
the write up is great, no doubt, but having you here would have been even better, and you can't convince me otherwise :)
gabi, that's so nice of you to say,perhaps I will get a chance in the future.
Post a Comment