Thursday, May 15, 2008

Almost as good as being there, RKCTL Mark Cheng on the Hungarian RKC

What a great write up of his travels to the Hungarian RKC:

http://kettlebellslosangeles.blogspot.com/2008/05/european-rkc-tour-epilogue.html

2 comments:

Gabi said...

Mark,

the write up is great, no doubt, but having you here would have been even better, and you can't convince me otherwise :)

Mark Reifkind said...

gabi, that's so nice of you to say,perhaps I will get a chance in the future.

35 lb 5 mile ruck 1:13:23 ( 2nd fastest) 14:40 ave pace

  This was a great time and place considering how low energy I felt.Good sleep but legs were slow to wake up Definitely changing squat work ...