Thursday, May 15, 2008

Almost as good as being there, RKCTL Mark Cheng on the Hungarian RKC

What a great write up of his travels to the Hungarian RKC:

http://kettlebellslosangeles.blogspot.com/2008/05/european-rkc-tour-epilogue.html

2 comments:

Gabi said...

Mark,

the write up is great, no doubt, but having you here would have been even better, and you can't convince me otherwise :)

Mark Reifkind said...

gabi, that's so nice of you to say,perhaps I will get a chance in the future.

32 kg swings 40 x 5 in 35 min, 44 kg belt squats 5 x 10 , left leg spit squats

 These went great hit the goal number for sets. Will stay here for quite a while  set 20  https://youtube.com/shorts/2PGqECcoKZg?si=29bLoO5O...