Tuesday, June 05, 2007

P bars.

Insane montage of my favorite event.these guys fly.

1 comment:

Christine said...

Wow, that's hypnotic to watch.

Ahhh... to be graceful. :)

215 x X,205 x 1 x 3 (+2 misses) pbar pushups seated laterals, rev band curls

 Overcomplicated it. Again Went  from just "take it off with the chest" to big air, rotate under, take it off with the chest,let i...