Tuesday, June 05, 2007

P bars.

Insane montage of my favorite event.these guys fly.

1 comment:

Christine said...

Wow, that's hypnotic to watch.

Ahhh... to be graceful. :)

36 kg swings 12 x 5/5. 36 kg belt squats, 4 x 8, bar press 125 x 1 x 5, rev grip pullaparts 3 x 20

 this was strong. 36 kg was a perfect weight, this needs to go into the rotation from now on my swing feels really good again and I wonder i...