Sunday, May 27, 2007

Guardens's at it again. 2 32 kg no hand TGU!

Cameraman missed the first part but you can clearly see how tough this is!

2 comments:

Royce said...

That's insane!

Royce said...

Rif I just put up a vid on my blog of how I set up for a 2 kb one hand swing, it might alleviate some problems with your setup.

170 x 1 x 10 175 x 1 180 x 1! 20 kg swings 20 sets of 5 12 min rev grip pull parts 3 x 15

Switched out shoes to the red do-wins and felt more stable. 1/4" lower heel ,heavier and wider. No problems at all. Plus they look cool...