Cameraman missed the first part but you can clearly see how tough this is!
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200 x 1 Recent PR! 170 x 1 x 12, hindu squats 5 x 15, band pushdowns 4 x 15-20
This went great! things were a little distracted in the gym but my focus was decent and my body felt good Warmups went strong too Took the...
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That's insane!
Rif I just put up a vid on my blog of how I set up for a 2 kb one hand swing, it might alleviate some problems with your setup.
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