Having Doc Rob show up at Stones yesterday brought back many memories.I have a new client who was a Heptathlete for Ireland and the name of my old friend Nick Sweeney was brought up.Nick was a multi time Olympian for Ireland and trained for many years at my World Gym in Campbell as well as my garage gym.Great great guy and super funny. Strong as a horse too although he had as many injuries as me and was forced to retire and resume real life as a stock broker in NY.
Found this video of him throwing in 1999 ,when he was still training with us.
Subscribe to:
Post Comments (Atom)
170 x 1 x 10, 180. x 1,185 x 1, 20kg swings 20 x 5 in10 min, scott band ext 3 x 20,18,15
Slept the best I have in weeks 6:52! been exhausted and sciatica was almost gone and I could lay on my. back, lit up a little on side slee...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment