Hope's that's the case on Saturday
45 lb Ruck
6 laps
57 min
6th lap 8 min even
Legs felt strong and loose
BW 162.6
BF 11.7
W 57.1
datsit
DFQ
Thursday, September 29, 2016
Back in the saddle ruck
Not bad at all, after a long fast too. Heat adaptation wasn't bad either- not stinkin' hot but not cool either and everything felt fine
Hope's that's the case on Saturday
45 lb Ruck
6 laps
57 min
6th lap 8 min even
Legs felt strong and loose
BW 162.6
BF 11.7
W 57.1
It was great to hang out and drink some 17 year old single malt with three Royal Marines that were in the SMK cert. Talk about Real Deal guys. And now I know, Yomping, means Rucking. The original rucking
datsit
DFQ
Hope's that's the case on Saturday
45 lb Ruck
6 laps
57 min
6th lap 8 min even
Legs felt strong and loose
BW 162.6
BF 11.7
W 57.1
datsit
DFQ
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3 comments:
That's cool!
Between your blog and the Facebook posts, sounds like the trip was both successful and a great time!!
thanks Diana it was an excellent easy trip. Looks like you had fun getting tasered!
I'm having a blast learning through this police academy. So honored to have been given this opportunity to get to really know some fine men and women in blue.
The taser? I just had to....one never can truly relate until it's been done to them, so what the hell, it was only 2 seconds! 2 painful seconds, but none the less, only 2 seconds!
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