Learning how to form the 'virtual' belt: Kettlebells, Strength, Fitness, Martial Arts
intra abdominal pressure explained by Master Maxwell.
Monday, December 20, 2004
Subscribe to:
Post Comments (Atom)
205 x 1 x 5 !!, Floor pushups 3 x 23,single arm band pushdowns band rev curls
This was decent! first time in forever to do this workout. and, while not perfect reps most were very solid and the last set was the best. ...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
1 comment:
Glypride 2mg Tablet is a medicine used to treat type 2 diabetes mellitus in adults. It belongs to a group of medicines called sulfonylureas and helps control blood sugar levels in people with diabetes. This helps to prevent serious complications of diabetes like kidney damage and blindness.
Post a Comment