tag:blogger.com,1999:blog-6960097.post3580660284097283660..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: 155 -185-155 x 3 ladder,24 kg swings, floor pushupsMark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6960097.post-9406884001287828462022-06-23T15:09:38.049-07:002022-06-23T15:09:38.049-07:00You never mention “Rifga here. Still do it?You never mention “Rifga here. Still do it?ALhttps://www.blogger.com/profile/06713824450365542275noreply@blogger.com