tag:blogger.com,1999:blog-6960097.post8605920585177684820..comments2024-03-17T11:22:33.011-07:00Comments on Rifs Blog: Cycling max vo2 dayMark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6960097.post-14680572163237512522007-08-21T09:02:00.000-07:002007-08-21T09:02:00.000-07:00Better, it's still pretty banged up, but most of t...Better, it's still pretty banged up, but most of the swelling is gone. I am usng the ice bucket, takes the pain away almost instantly. Came in really handy yesterday afer I sprinted. We got the windshield replaced, can't wait for my hand to heal then it will be like it never happened. ( damn do I STILL feel stupid.......)Roycehttps://www.blogger.com/profile/08646895219807042702noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-36576405757281948672007-08-21T06:53:00.000-07:002007-08-21T06:53:00.000-07:00thanks royce, I could immediately tell it was bett...thanks royce, I could immediately tell it was better. much better balance and power.hows the hand?Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-7145875147501188842007-08-21T06:16:00.000-07:002007-08-21T06:16:00.000-07:00Rif I can tell the difference with the flat foot t...Rif I can tell the difference with the flat foot technique. Your position looks a lot stronger.Roycehttps://www.blogger.com/profile/08646895219807042702noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-48389230130195185082007-08-20T18:39:00.000-07:002007-08-20T18:39:00.000-07:00any time tim, just let me know.any time tim, just let me know.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-26707956908820783032007-08-20T18:13:00.000-07:002007-08-20T18:13:00.000-07:00Man, I would love to train with you one day. Head...Man, I would love to train with you one day. Heads = Carolina, Tails = California. Maybe one day...Anonymoushttps://www.blogger.com/profile/13962780511516784300noreply@blogger.com