tag:blogger.com,1999:blog-6960097.post8036555207583072589..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Double DayMark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6960097.post-54310872494467096632012-09-12T04:30:28.063-07:002012-09-12T04:30:28.063-07:00eszter
some times trying to use the routine of pm...eszter<br /><br />some times trying to use the routine of pm too much makes it harder to feel the moves. when I play with it first things flow much better then I can go back into more structure.<br /><br />my body, however is pretty different than most .lol<br />Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-77645404815654536012012-09-12T00:41:15.363-07:002012-09-12T00:41:15.363-07:00Primal Move freestyle: that's the real fun par...Primal Move freestyle: that's the real fun part. When working with clients I follow the PM sequence and progressions to make sure they receive just the right amount of load and games in one session. When practicing on my own it is fun to experiment with flow and combinations. It's so easy to forget about time and play. :)<br />Thanks for sharing you combinations!EszterCshttps://www.blogger.com/profile/14941296851321568768noreply@blogger.com