tag:blogger.com,1999:blog-6960097.post7698719327856976021..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Swings and carrys.Mark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6960097.post-13534506622199683342010-10-08T15:59:25.744-07:002010-10-08T15:59:25.744-07:00thanks man, I think so too.and the more I think ab...thanks man, I think so too.and the more I think about it the more I like it. I do such structured ,ocd like training all the time it's nice to give myself permission to do something more intuitive and instinctive,although still with some structure.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-35700518197163974272010-10-08T14:14:27.163-07:002010-10-08T14:14:27.163-07:00This seems like a really interesting way to add va...This seems like a really interesting way to add variety to just about any kettlebell workout - carry, snatch, switch, carry, snatch, switch... More same but different ideas - love it!Borishttps://www.blogger.com/profile/13965125392095147170noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-12803800329958246082010-10-07T04:53:35.437-07:002010-10-07T04:53:35.437-07:00"what a wonderful, primitive pattern"
Y..."what a wonderful, primitive pattern" <br />Yes, exactly what I was thinking too when I decided to do it.<br /><br />as I wrote it was much tougher than I expected even with the small weight. let me know how it goes Judit.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-47265319941002032192010-10-07T02:41:20.747-07:002010-10-07T02:41:20.747-07:00The carrys and swings combination is excellent! Wh...The carrys and swings combination is excellent! What a wonderful primitive pattern. Exactly what a tough caveman needs :)<br />I'll certainly give it a go. <br />Thank you, sir!Juci SFGhttps://www.blogger.com/profile/09987373919528262428noreply@blogger.com