tag:blogger.com,1999:blog-6960097.post6992354321671402684..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Max effort/Special exercise press day.Mark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6960097.post-17137426397099756082012-01-06T16:48:05.347-08:002012-01-06T16:48:05.347-08:00Hi Rif Sir- Thanks so much for posting your experi...Hi Rif Sir- Thanks so much for posting your experiments with WSB stuff applied to KB's. It's super interesting for me to observe.Mike Chttps://www.blogger.com/profile/14900256383824695619noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-50148529518333079612012-01-03T17:34:59.694-08:002012-01-03T17:34:59.694-08:00boris
Westside is a unique animal, that's for...boris<br /><br />Westside is a unique animal, that's for sure. I was very lucky to be coached by Louie himself (on the phone) and that made a huge difference in truly understanding the system.<br /><br />glad to inspire anybody! :))Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-48010780494385534652012-01-03T16:05:25.332-08:002012-01-03T16:05:25.332-08:00I've only dealt into WSB years ago for a bit a...I've only dealt into WSB years ago for a bit and didn't enjoy it, I saw better results on a percentage training cycle. But I should carry over the "same but different" aspect, I know I've personally been stuck doing things the same too long. Thanks for the inspiration Rif.Boris Thttps://www.blogger.com/profile/12109794946605173132noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-47696514750882848462012-01-03T04:32:59.172-08:002012-01-03T04:32:59.172-08:00thanks guy and happy new year to you and yours. we...thanks guy and happy new year to you and yours. we just keep working on our own training journey and hope it benefits others as well. glad to hear it does:))Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-3914118001772701872012-01-02T20:37:39.625-08:002012-01-02T20:37:39.625-08:00This post is the reason that I get all the fitness...This post is the reason that I get all the fitness info that i need from yours and Mr.s riff's blogs. You two continuosly provide excellent fitness content. Thanks alot and best wishes for the new year.guyhttps://www.blogger.com/profile/08613124718844001907noreply@blogger.com