tag:blogger.com,1999:blog-6960097.post6891813652968926022..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Kettlebells are amazing.Mark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6960097.post-15397277138839986742006-12-24T05:09:00.000-08:002006-12-24T05:09:00.000-08:00Court,
I have always felt that way about my train...Court,<br /><br />I have always felt that way about my training equipment; I'm sure because of my study of the Samurai and their attachment to their swords.In Buddhism, everything is alive with it's own spirit and the bar, or the kb or the sword is no exception.<br /><br />not sure how pavel or federenko would feel about this. russians may have a different mind set,lol.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-47597810296906643432006-12-23T17:50:00.000-08:002006-12-23T17:50:00.000-08:00Hi Rif-
Excellent observation about the KBs and BB...Hi Rif-<br />Excellent observation about the KBs and BBs "retaining the lifts". My Sensei in Aikido often talked about training swords becoming infused with the "ki" of its owner. I would wonder about the "favorite" KB of someone like Pavel or Valery Fedorenko and what they "retain".Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6960097.post-23887426250769180102006-12-18T16:55:00.000-08:002006-12-18T16:55:00.000-08:00Very good read, Rif. Thanks once again for post.Very good read, Rif. Thanks once again for post.Petehttps://www.blogger.com/profile/11065624771957970054noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-65331473034820327392006-12-18T16:24:00.000-08:002006-12-18T16:24:00.000-08:00Brett I would start out with a 16 kg kb and Pavels...Brett I would start out with a 16 kg kb and Pavels Enter the Kettlbell dvd and book. Watch, read, practice repeat. many many times.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-61695290667340534672006-12-18T07:20:00.000-08:002006-12-18T07:20:00.000-08:00Here is a question for you. I am an average streng...Here is a question for you. I am an average strength person who is pretty athletic, and have been lifting weights for a long time. What size kettlebells should I start out purchasing. Any other recommendations on equipment or books I would need to get started? Thanks!Bretthttps://www.blogger.com/profile/08336442698571737972noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-7502328330949115762006-12-18T06:56:00.000-08:002006-12-18T06:56:00.000-08:00Nice post Rif!
Ditto to everything you said.
KB...Nice post Rif!<br /><br />Ditto to everything you said. <br /><br />KB works done properly really changes the "internal software" as opposed to just the external hard drive (although it can seriously alter that too as your wife found out).Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-85019748925494478482006-12-18T04:55:00.000-08:002006-12-18T04:55:00.000-08:00thanks Geoff I'm sure Pavel will get around to ass...thanks Geoff I'm sure Pavel will get around to assigning it! LOL.<br /><br />Tom,I have always seen the similarities between WSB and the RKC methods in regards to force production,i.e Hardstyle.<br /><br />Getting my Sr. RKC KB tattoo designed as we speak and CAN'T WAIT to get it put on. It will be a beaut!Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-56281044925855126692006-12-17T21:17:00.000-08:002006-12-17T21:17:00.000-08:00Keen observation about posture and applying Louie'...Keen observation about posture and applying Louie's work to KB concepts.Tom Furmanhttps://www.blogger.com/profile/12102378941574010473noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-68339006482462310062006-12-17T19:14:00.000-08:002006-12-17T19:14:00.000-08:00OUtstanding post, Rif.
This needs to be an articl...OUtstanding post, Rif.<br /><br />This needs to be an article in and of itself.Geoff Neuperthttps://www.blogger.com/profile/11429352189298183355noreply@blogger.com