tag:blogger.com,1999:blog-6960097.post6303526129292600346..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Snatches and presses; the new Saturday Schedule.Mark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6960097.post-25731000206118503532012-09-20T00:23:00.528-07:002012-09-20T00:23:00.528-07:00Laid-back wears can also be very essential within ...Laid-back wears can also be very essential within our daily life. In casuals you could definitely benefit <a href="http://www.honeybuy.com/c/Womens-Suits" rel="nofollow"><strong>suits for women</strong></a> from the apparel you actually wear. There are numerous innovative colors and styles throughout full figured casual don. 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It's been fun and ...Nice work for both of you!<br /><br />It's been fun and inspiring to follow your progress, and I enjoy hearing about your thought processes, too.<br /><br />I also did 100 snatches with my 24kg yesterday. 5 sets of 10 with each hand. I'm trying to get my hands in shape, so I didn't time it. <br /><br />I'm trying to work on my form when bringing the kb back down, but it's still not good enough I guess. My hands are pretty sore today. There's a huge difference between 16s or 20s and this 24!Roland Denzelhttps://www.blogger.com/profile/17973262223130314573noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-48162509373257298962011-06-26T05:57:56.372-07:002011-06-26T05:57:56.372-07:00thanks Joakim, Nick is my best friend as well.Thos...thanks Joakim, Nick is my best friend as well.Those 32 presses were a total surprise.He hasn't pressed anything for years and never done anything overhead. <br />all those heavy squats and snatches really translated well.<br />he ALWAYS shows up for training if he is town and that is worth Gold to me. A true training partner.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-46220671634799226432011-06-26T01:27:30.615-07:002011-06-26T01:27:30.615-07:00Nice practice there Mr Rif =) and good presses fro...Nice practice there Mr Rif =) and good presses from Nick, he is a lucky guy to have you as a training partner and teacher.jockeRKChttps://www.blogger.com/profile/13896619646218409646noreply@blogger.com