tag:blogger.com,1999:blog-6960097.post621574321218993783..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: For Chris; RIFGA postMark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6960097.post-48596777775700016742007-02-27T05:04:00.000-08:002007-02-27T05:04:00.000-08:00chris,my key focus is to make sure I have,and main...chris,<BR/><BR/>my key focus is to make sure I have,and maintain, as close to neutral position of each joint so that normal ROM is always possible.thats the whole"length/tension" relationship thing. If the musculature on one side of the joint is too tight it pulls on the joint and malpositions it.<BR/>stretch the too tight side and strengthen( tighten) the too loose side with corrective exericses.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-67567733278950171592007-02-27T00:04:00.000-08:002007-02-27T00:04:00.000-08:00Thanks Rif - very helpful. I do appreciate that t...Thanks Rif - very helpful. <BR/><BR/>I do appreciate that this is a routine specific to your own problems, but that - combined with your comment on the last post - is helpful in itself, to see how you address those problems. Hopefully I can learn from that.<BR/><BR/>Cheers<BR/><BR/>ChrisChrishttps://www.blogger.com/profile/00223657383325055342noreply@blogger.com