tag:blogger.com,1999:blog-6960097.post5266003841831520052..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Snatches, push presses and swings.Mark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6960097.post-24303925125324335562007-09-30T21:08:00.000-07:002007-09-30T21:08:00.000-07:00Rif,Thanks for the hospitality. It was a lot of fu...Rif,<BR/><BR/>Thanks for the hospitality. It was a lot of fun to hang with you guys and get some good training in. And the observations on my press are a big help.<BR/><BR/>DymmelTim Dymmelhttps://www.blogger.com/profile/08319560726048103691noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-77514222896683665162007-09-28T22:47:00.000-07:002007-09-28T22:47:00.000-07:00Damn I don't know how I missed this post. So total...Damn I don't know how I missed this post. So totally cool that you're pressing on your right side.<BR/><BR/><BR/>On a side note your clean is much crisper than mine....Roycehttps://www.blogger.com/profile/08646895219807042702noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-31378062766360844552007-09-27T18:05:00.000-07:002007-09-27T18:05:00.000-07:00Rif, no burrito--Japanese. It was O-K.The value be...Rif, no burrito--Japanese. It was O-K.<BR/><BR/>The value behind the assessments is that they direct your work. They make the results that much faster.<BR/><BR/>No worries about not hanging out--I was cooked too. We just lounged around today. It's all we had the energy for.Geoff Neuperthttps://www.blogger.com/profile/11429352189298183355noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-13381916016488463362007-09-27T14:44:00.000-07:002007-09-27T14:44:00.000-07:00psits good to hear I am looking and moving better....ps<BR/><BR/>its good to hear I am looking and moving better. I sure think so but you have a comparison basis to work on. cool stuff.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-76152248684044836132007-09-27T14:43:00.000-07:002007-09-27T14:43:00.000-07:00geoff,thanks much man, sorry I didnt have it to ha...geoff,<BR/><BR/>thanks much man, sorry I didnt have it to hang out more but I was beat. being up since 3 am and working straight through the workout kicked my ass.did you get a good burrito?<BR/>I would like to do the assesments at some point for sure but like I told Franz I have some very basic work to do.<BR/>thanks so much for your help and energy.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-31995172367152587602007-09-27T14:41:00.000-07:002007-09-27T14:41:00.000-07:00not for awhile franz, I have much basic work to do...not for awhile franz, I have much basic work to do to keep me busy for awhile. I like to start big and whittle down. I have the movements now I just have to practice them.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-56379628031120181772007-09-27T09:33:00.000-07:002007-09-27T09:33:00.000-07:00Rif, You looked very, very good yesterday--best I'...Rif, You looked very, very good yesterday--best I've seen you since I've known you.<BR/><BR/>It's too bad we didn't get a chance to do any of the assessments--R or I-Phase. It would've been interesting to have seen what we found. I have a feeling you'd need just a little more than that.<BR/><BR/>Franz, consider that the R-Phase Cert is 6 days long...that's a lot of beans to spill! Get Brett Jones' opinion.Geoff Neuperthttps://www.blogger.com/profile/11429352189298183355noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-70101378938595269582007-09-27T09:23:00.000-07:002007-09-27T09:23:00.000-07:00Rif, Nice that your training is going well. It s...Rif, <BR/><BR/>Nice that your training is going well. It seems that you have found some success with Z. Being the critical thinker that you are I think it's great that you want to the why and the how of any system. Either way though, looks Z is here to stay. I have taken several of Dr. Cobb's one day workshops but never the certification. <BR/><BR/>Are you going to take it?<BR/><BR/>seems likes Eric spills the beans in the cert and not in his one day seminars.Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.com