tag:blogger.com,1999:blog-6960097.post4582033052534707629..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Two hand swing survivalMark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6960097.post-18637887960487855082006-09-07T13:24:00.000-07:002006-09-07T13:24:00.000-07:00keep on preaching Geoff, I will eventually get it....keep on preaching Geoff, I will eventually get it. I seriously respect your opinion and if you are this sold on it it must be good stuff.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-30871138612771274892006-09-07T09:29:00.000-07:002006-09-07T09:29:00.000-07:00Rif,
I know I'm a PITA with this Z thing, but ma...Rif, <br /><br />I know I'm a PITA with this Z thing, but man, I just can't shut up about it. It's like I'm in a cult or something. Truthfully, you should be very, very skeptical. There is a lot out there that doesn't deliver or delivers way too slow. I was, and still have to pinch myself to make sure this is real. Honestly, I could care less about certifications anymore. Just not interested, but the whole hip and knee thing had me intrigued. <br /><br />My recommendation is to find a Z certified trainer close to you in Cali and make an appointment. Then you'll know whether Z is worth your time, effort, and money.<br /><br />In the mean time, I'll just shut-up, or try to...Geoff Neuperthttps://www.blogger.com/profile/11429352189298183355noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-69155984638557134272006-09-06T16:58:00.000-07:002006-09-06T16:58:00.000-07:00franz, it tears my shoulders and rotators up somet...franz, it tears my shoulders and rotators up something fierce! comes in waves and lately I've done tons. really have to stretch overhead tons more to compensate.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-5570736387249190802006-09-06T16:57:00.000-07:002006-09-06T16:57:00.000-07:00geoff,
I am getting there brother,I think what yo...geoff,<br /><br />I am getting there brother,I think what you are talking about makes alot of sense but I am slow methodical guy and getting a new cert, traveling and all that is just not in the immediate cards. Have a bunch of stuff coming up real quick thats going to take up some time as well.<br /><br />thanks for your interest though, it is appreciated.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-43573463366460828832006-09-06T16:55:00.000-07:002006-09-06T16:55:00.000-07:00thank you tom, this is kind of the lynch pin I've ...thank you tom, this is kind of the lynch pin I've been working on for quite some time and now things are really starting to fit together. I might be able to skip the knee replacement if things go well.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-40453278010665809742006-09-06T14:17:00.000-07:002006-09-06T14:17:00.000-07:00I can relate to you Rif about bodywork. It is toug...I can relate to you Rif about bodywork. It is tough on the body, the hands, shoulder and arms. Take care of your body bro, that is number one in my book!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-13263394950423597192006-09-06T12:45:00.000-07:002006-09-06T12:45:00.000-07:00Glad you're into the postural positions, Rif. This...Glad you're into the postural positions, Rif. This is what Z does--naturally aids your natural posture. You've already experienced tension melting away. Again, just what Z does.<br /><br />Do I sound like a commercial yet? (And I don't even get paid to endorse them!)Geoff Neuperthttps://www.blogger.com/profile/11429352189298183355noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-91751714769078981472006-09-06T10:37:00.000-07:002006-09-06T10:37:00.000-07:00This is very keen analysis and something I will lo...This is very keen analysis and something I will look into. I blame things on an early psoas injury to my left side, and now my right gluteal/external rotators and IT band get tight. I still think Rolfing my iliacus and psoas and sartorius would help.Tom Furmanhttps://www.blogger.com/profile/12102378941574010473noreply@blogger.com