tag:blogger.com,1999:blog-6960097.post4262746062440819915..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Ten Year Blog Anniversary Finding my strideMark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6960097.post-61203593605761036892014-05-22T06:23:00.351-07:002014-05-22T06:23:00.351-07:00Mark,
Just stumbled upon your site this...Mark, <br /> Just stumbled upon your site this am while searching for some KB reading material to add to my own arsenal.<br />Yorur journey is worth reading and I enjoyed this journal entry alot. it reminded me of my own journey and thougts on fitness and it's effects long term.<br />Thank you for your honesty and sharing your journey.<br />-ManTis<br />clawout.blogspot.com<br />Anonymoushttps://www.blogger.com/profile/09440468802574852681noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-42552110696818331882014-05-12T04:06:22.995-07:002014-05-12T04:06:22.995-07:00Mark-
I've enjoyed your blog for so many, many...Mark-<br />I've enjoyed your blog for so many, many years. I remember the posts about how frustrated you felt with your knee and the lack of being able to do things, but you stayed positive and did what you could and then your TKR is just a masterpiece of how that all turned out!<br />I'm excited for you and look forward to many more posts of great things to come!Dianahttps://www.blogger.com/profile/12677754284276322596noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-49506923028919035372014-05-12T03:43:17.828-07:002014-05-12T03:43:17.828-07:00Rif,
I have to tell you that i follow your blog ...Rif, <br /><br />I have to tell you that i follow your blog since 2008. and its been a very interesting read ever since. <br />2008 i ran my last marathon so i ve come the same road as you: endurance training m(running, walking, cycling), a couple of years as a power athlete and recently a mixed breed with gymnastik / bwe type of strength training and 3-4 runs on hard trails in a week mixed in with 5-7 rides a week. <br />would you give us all a look inside of all your metamorphoses, like a picture of you as a runner , bb, lifter? i would really appreciate it. <br />did you train strength as an endurance athlete also? <br />or do you know serious power athletes that are good endurance athletes too? Kikoluhttps://www.blogger.com/profile/03145865305086476687noreply@blogger.com