tag:blogger.com,1999:blog-6960097.post3838045995834347941..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Joe pulls 517 easyMark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-6960097.post-25749766399682344792007-07-31T15:47:00.000-07:002007-07-31T15:47:00.000-07:00is it me or is 517.... not his best... he didnt st...is it me or is 517.... not his best... he didnt struggle<BR/><BR/>517 is a just a bridge to a heavier pull. good jobD Silverihttps://www.blogger.com/profile/04595218576837222019noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-41275352920353886552007-07-31T14:29:00.000-07:002007-07-31T14:29:00.000-07:00Very nice work guys. Vey nice pull, Joe. Made it...Very nice work guys. Vey nice pull, Joe. <BR/><BR/>Made it look easy!<BR/><BR/>BJBJ Blifferthttps://www.blogger.com/profile/17786916656634777475noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-39135243669050559342007-07-31T11:58:00.000-07:002007-07-31T11:58:00.000-07:00Rif, you and Joe have done some incredible work to...Rif, you and Joe have done some incredible work together. With your knowledge and experience and his genetic potential, that adds up to me quite a package!<BR/><BR/>Congratulations to you both you and Joe!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-3818619222880273602007-07-31T04:40:00.000-07:002007-07-31T04:40:00.000-07:00keats,thanks for stopping by. we've been working f...keats,<BR/><BR/>thanks for stopping by. we've been working form harder than anything for quite awhile.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-11603413082959292812007-07-30T21:55:00.000-07:002007-07-30T21:55:00.000-07:00Wow, looks like Joe's got a lot more in the tank! ...Wow, looks like Joe's got a lot more in the tank! Very crisp and solid form.Keats Snideman CSCS, CK-FMS, LMThttps://www.blogger.com/profile/06318813485192521177noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-55578409635200944482007-07-30T19:20:00.000-07:002007-07-30T19:20:00.000-07:00Thank you Rif for the feedback, kind words and of ...Thank you Rif for the feedback, kind words and of course most important the program design, direction and coaching on the things you mentioned. <BR/><BR/>And thank you to everyone for the feedback. If you just look at the process behind the program and the coach tips Rif mentions you can see why I have had such success. <BR/><BR/>There is a method to the madness, this must be remember and I thank Mark for teaching me thisJoe Sartihttps://www.blogger.com/profile/16730922689220976568noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-21638463641968369572007-07-30T18:08:00.000-07:002007-07-30T18:08:00.000-07:00Nice pulling Joe!Nice pulling Joe!Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-17353100631024298812007-07-30T18:07:00.000-07:002007-07-30T18:07:00.000-07:00kettlebell lady,thats what strong looks like, lol....kettlebell lady,<BR/><BR/>thats what strong looks like, lol.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-81934062220221622742007-07-30T18:04:00.000-07:002007-07-30T18:04:00.000-07:00wow..he makes it look so easy.wow..he makes it look so easy.Kettlebell Ladyhttps://www.blogger.com/profile/00553161104811927122noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-46050053983705108132007-07-30T16:40:00.000-07:002007-07-30T16:40:00.000-07:00Joe's a lock. Keep him healthy.Joe's a lock. Keep him healthy.Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-84669415243076296012007-07-30T16:21:00.000-07:002007-07-30T16:21:00.000-07:00we'll see,lol.he should pull 540 if he has a good ...we'll see,lol.he should pull 540 if he has a good day.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-16461185441242137262007-07-30T16:10:00.000-07:002007-07-30T16:10:00.000-07:00Extremely nice! Does anyone else at the TSC pull t...Extremely nice! Does anyone else at the TSC pull that much weight?Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.com