tag:blogger.com,1999:blog-6960097.post115576404302457263..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Heavy high pulls.Mark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6960097.post-1155815720369607382006-08-17T04:55:00.000-07:002006-08-17T04:55:00.000-07:00thanks tom,too bad its taken me so long to learn I...thanks tom,too bad its taken me so long to learn I dont have to kill myself to get "better".better late than never....<BR/>thanks for the cbell info and believe me I will.first in line tho is my new heavy bag which should be here this week!Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-1155777467159389212006-08-16T18:17:00.000-07:002006-08-16T18:17:00.000-07:00Good stuff. Your wisdom (screw up when we are youn...Good stuff. Your wisdom (screw up when we are young!), speaks volumes.<BR/>Clubbells,....The ABC (two handed dvd or book with Doug Szolek are great. Sonnen's first vhs, was lacking. He has new productions. He has the big book of Clubbells as well. I used online articles from Bodybuilding.com and RMAX International to learn. I keep it simple. Start light with those battle scarred shoulder sockets!<BR/><BR/>--TomTom Furmanhttps://www.blogger.com/profile/12102378941574010473noreply@blogger.com