tag:blogger.com,1999:blog-6960097.post114452661919580832..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: The foundation widensMark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6960097.post-1144712572489961082006-04-10T16:42:00.000-07:002006-04-10T16:42:00.000-07:00no I cant squat at all anymore.between my shoulder...no I cant squat at all anymore.between my shoulder and my back and my knee!and the real irony is is that the snatch and cleans and swings are doing more for functional real worl leg strength than any direct leg movement ever has. oh and the farmers walks too.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-1144709582439904792006-04-10T15:53:00.000-07:002006-04-10T15:53:00.000-07:00Aren't swings truly one of the best exercises on t...Aren't swings truly one of the best exercises on the planet. I can't squat anymore, at least not with a barbell. my back goes absolutely bazerko! But swings seem to work everything and help my back - as long as I keep the bell close to the groin and not too low. I think you told me that you rarely do barbell squats, is that true?Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.com