tag:blogger.com,1999:blog-6960097.post114332035530526053..comments2024-03-21T02:29:43.150-07:00Comments on Rifs Blog: Ah Saturdays like they used to be.Mark Reifkindhttp://www.blogger.com/profile/13796716749125262941noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6960097.post-1143591699043164472006-03-28T16:21:00.000-08:002006-03-28T16:21:00.000-08:00yeah me too. I know that simple does not mean easy...yeah me too. I know that simple does not mean easy.do more with less is what Pavel has said and I take it to heart. Trying to get deeper into the skill and discover nuances I hadnt found before is what interests me.<BR/><BR/>as for "balanced" they really has been of late. these are the movements that not only do not hurt me, they seem to strengthen my weak links . especially the different forms of farmers walks, so critical to keeping my gait as square and strong as possible, which means my knee and back hurt much less.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-6960097.post-1143588624325831562006-03-28T15:30:00.000-08:002006-03-28T15:30:00.000-08:00Rif - I like the simplicity of your training. Soli...Rif - I like the simplicity of your training. Solid movements with steady progress. Love your structuring of workouts - very balanced!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.com