First National Kettlebell Convention March 19 - March 20, 2005

First National Kettlebell Convention March 19 - March 20, 2005

Marky's goin to the convention! this should be fun.

Freshman year, 1975 U of Iowa

USAGO: USA Gymnastics Magazine Online: Dealing with Fear

USAGO: USA Gymnastics Magazine Online: Dealing with Fear

Gymnastics: now THIS brings back sweet memories.

Causes of local muscle twitching: Kettlebells, Strength, Fitness, Martial Arts

Causes of local muscle twitching: Kettlebells, Strength, Fitness, Martial Arts

Proper technique for the barbell rowing motion: Kettlebells, Strength, Fitness, Martial Arts

Proper technique for the barbell rowing motion: Kettlebells, Strength, Fitness, Martial Arts

The barbell row.

Powerlifting Outlaws - History of the squat, from Crain's newsletter

Powerlifting Outlaws - History of the squat, from Crain's newsletter

History of the Squat by Rickey Dale Crain.

�Relaxed Tension� for Fighters

�Relaxed Tension� for Fighters

Maxwell needs to write a book.

Learning how to form the 'virtual' belt: Kettlebells, Strength, Fitness, Martial Arts

Learning how to form the 'virtual' belt: Kettlebells, Strength, Fitness, Martial Arts

intra abdominal pressure explained by Master Maxwell.

Free Will Astrology : Pisces Horoscope

Free Will Astrology : Pisces Horoscope

This is a good horoscope for my new kettlebell career.

Articles by Kathleen

Articles by Kathleen

great article on the Art of Yoga.