PRESS RELEASE: Kettlebells, the Ancient Russian Exercise Tool, May Provide Surprising Solution to America�s Growing Obesity Problem

PRESS RELEASE: Kettlebells, the Ancient Russian Exercise Tool, May Provide Surprising Solution to America�s Growing Obesity Problem

Kettlebells for Kids! Now we are talking!

Accept the Dallas Kettlebell Challenge!

Accept the Dallas Kettlebell Challenge!
Another great kettlebell site.

Some interesting GS history in Andrey's latest newsletter.: Kettlebells, Strength, Fitness, Martial Arts

Some interesting GS history in Andrey's latest newsletter.: Kettlebells, Strength, Fitness, Martial Arts

The evolution of Girevoy Sport.

Impingement Syndromes

Impingement Syndromes

great stuff on shoulder inpingement.an excellent resource site for shoulder info in general, too.

Teaching the Squat By Jim Wendler For EliteFTS� I have been going to Force Training Seminars

Teaching the Squat By Jim Wendler For EliteFTS� I have been going to Force Training Seminars

great article on how to squat correctly.Wish I had seen it years ago.

Article: The Next Big Thing . . .

Article: The Next Big Thing . . .

great article on Mike Mahler, a top Russian Kettlebell instructor. Excellent info on KB's in general.